Food database and calorie counter

Nutrition Solutions

Lemon Garlic Chicken

Nutrition Facts

Serving Size

1 meal (15 oz)

Amount Per Serving

Calories

479

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

Trans Fat

Cholesterol

Sodium

207mg

Total Carbohydrate

42.00g

15%

Dietary Fiber

8.0g

29%

Sugars

3.00g

Protein

52.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 08 Dec 23 12:58 PM

Source: FatSecret Platform API

24%

of RDI*

(479 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (19%)

Protein (45%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

479

Fat

10g

Carbs

42g

Protein

52g

There are 479 calories in 1 meal (15 oz) of Nutrition Solutions Lemon Garlic Chicken.

Calorie breakdown: 19% fat, 36% carbs, 45% protein.

Other Types of Chicken:

Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Wing
	view more chicken nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Herculean General Tso’S Chicken
	Cook Unity Adobo Chicken Quesadillas with Grilled Cabbage & Ancho Chile Sauce
	Member's Mark Chicken Pad Thai
	Nature's Basket 99% Fat Free Ground White Chicken Meat
	Wegmans Santa Fe-Style Chicken Grain Bowl
	Calle Sabor Chicken Tinga
	Lean Cuisine Protein Kick Sweet & Sour Chicken
	Maruchan Ramen Bowl Hot & Spicy Chicken
	7-Eleven Taquito Monterey Chicken
	York Street Market Buffalo Chicken Bites

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.