Food database and calorie counter Source: Member

Matt's Cookies

Fig Bars

Nutrition Facts
Serving Size 1 bar (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 10g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member susan on 18 Jun 08.

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Contains these Food Groups:
    Others, Snacks, Sweets, etc

Nutrition summary:

There are 100 calories in 1 serving of Matt's Cookies Fig Bars.
Calorie break-down: 14% fat, 84% carbs, 2% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 20g.

Related foods:

Other recently popular foods from Matt's Cookies:
Matt's Cookies Raspberry Figs
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  view all items from Matt's Cookies

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Recently eaten by:

vegetarian4life
on 15 December 2008

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