Food database and calorie counter

Market Pantry

Breast Nuggets

Nutrition Facts

Serving Size

5 pieces (88 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

6.000g

Cholesterol

30mg

10%

Sodium

470mg

20%

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Mar 12 10:53 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (52%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

13g

Carbs

15g

Protein

12g

There are 220 calories in 5 pieces (88 g) of Market Pantry Breast Nuggets.

Calorie breakdown: 52% fat, 27% carbs, 21% protein.

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