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Food database and calorie counter Source: Mobile User

M&M's

Mint Chocolate Premiums

Nutrition Facts
Serving Size 1/4 cup (1.5oz)
 
Amount Per Serving
Calories from Fat 126
Calories 240
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 30mg 1%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 22g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Feb 09.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (55%)
 
Protein (3%)
Carbohydrates, 24g (42%) Fat, 14g (55%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
14g
Carbs
24g
Protein
2g
There are 240 calories in a 1/4 cup serving of M&M's Mint Chocolate Premiums.
Calorie breakdown: 55% fat, 42% carbs, 3% protein.

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Chocolate Variety Pack
Dark Chocolate M&M's
Dark Chocolate M&M's (Package)
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Special Dark Chocolate Bar Candies
Semisweet Chocolate Candies
Sweet or Dark Chocolate
White Chocolate Candies
Chocolate Chips
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Recently eaten by:

Inkedangel
on 07 March 2013
PuRock
on 28 February 2013
gwilliam1967
on 31 January 2013
hudsongal
on 07 January 2013

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