Food database and calorie counter

M&M's

Snack Mix

Nutrition Facts

Serving Size

1/3 cup (43 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

130mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

1.0g

Sugars

17.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 May 12 06:14 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (40%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

27g

Protein

There are 210 calories in 1/3 cup (43 g) of M&M's Snack Mix.

Calorie breakdown: 40% fat, 53% carbs, 8% protein.

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