Land O'Lakes

Dairy Ease Fat Free Milk

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 0

Calories 90

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 130mg

Potassium 390mg

Total Carbohydrate 12g

Dietary Fiber 0g

Sugars 12g

Protein 9g

Vitamin A 10%

Vitamin C 0%

Calcium 30%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member miss_lovely on 14 Jul 08.

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Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 90 calories in 1 serving of Land O'Lakes Dairy Ease Fat Free Milk.
	Calorie break-down: 0% fat, 53% carbs, 47% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 12g.

Related types of Milk:

	Milk
	Whole Milk
	Milk (Nonfat)
	2% Fat Milk
	Milk (Other Than Whole, 1% or Skim)
	Milk (Nonfat, Dry)
	view more milk nutritional info

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Recently eaten by:

	Patti F
	280kcals on 17 October 2008

Recently eaten with:

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Land O'Lakes