Food database and calorie counter  

La Bou

Ham & Cheese Croissant

Nutrition Facts
Serving Size 1 croissant (6 oz)
Amount Per Serving
Calories
665
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
74.00g
27%
Dietary Fiber
-
Sugars
-
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 10 04:54 PM
33%
of RDI*
(665 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (45%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
665
Fat
34g
Carbs
74g
Protein
19g
There are 665 calories in 1 croissant (6 oz) of La Bou Ham & Cheese Croissant.
Calorie breakdown: 45% fat, 44% carbs, 11% protein.

Related Croissants from La Bou:

Cinnamon Nut Croissant
Almond Croissant

More Products from La Bou:

Creamy Dill Dressing
Chinese Chicken Salad (12 oz)
Beef Chili Soup
Spicy Thai Chicken Soup
Country Potato with Bacon Soup
  view all la bou products

Other Types of Croissants:

Chocolate Croissant
Apple Croissants
Croissant
Cheese Croissants
Butter Croissants
Fruit Croissant
  view more croissants nutritional info
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