Food database and calorie counter  

Kroger

Whole Wheat Bun

Nutrition Facts
Serving Size 1 bun (50 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
25.00g
9%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Dec 11 08:13 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (13%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Kroger Whole Wheat Bun
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
25g
Protein
6g
There are 130 calories in 1 bun (50 g) of Kroger Whole Wheat Bun.
Calorie breakdown: 13% fat, 70% carbs, 17% protein.

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Trader Joe's Whole Wheat Hamburger Buns
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Franz Jumbo Hot Dog Buns
Hamburger or Hotdog Rolls
  view more buns nutritional info
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