Food database and calorie counter

Kroger

Sauerkraut

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

1.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

0.50g

Vitamin D

Calcium

10mg

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 21 05:51 PM

Source: FatSecret Platform API

< 1%

of RDI*

(5 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (0%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

0.5g

There are 5 calories in 2 tbsp (30 g) of Kroger Sauerkraut.

Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Sauerkraut from Kroger:

Shredded Sauerkraut

Related Cabbage from Kroger:

Canned Chicken Breast

More Products from Kroger:

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Honey BBQ Corn Chips
Zesty Ranch Tortilla Chips
Cajun Wing Sauce
Swiss Singles
	view all kroger products

Other Types of Sauerkraut:

Cooked Sauerkraut
Low Sodium Sauerkraut (Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Boar's Head Sauerkraut
Sauerkraut (Solid and Liquids, Canned)
Sauerkraut (Low Sodium, Canned)
	view more sauerkraut nutritional info

Other Types of Cabbage:

Cabbage
Savoy Cabbage
Chinese Cabbage
Green Cabbage
Kim Chee Style Cabbage
Red Cabbage
	view more cabbage nutritional info

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