Food database and calorie counter

Source: Member

Boar's Head

Sauerkraut

Nutrition Facts

Serving Size 2 tbsp

Amount Per Serving

Calories from Fat 0

Calories 15

% Daily Values*

Total Fat 0g

Saturated Fat -

Cholesterol -

Sodium 180mg

Total Carbohydrate 1g

Dietary Fiber 1g

Sugars -

Protein 0g

Vitamin A -

Vitamin C 4%

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member susieq1941 on 24 Jan 08.

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Contains these Food Groups:

Herbs, Spices, Sauces

Nutrition summary:

	There are 15 calories in 1 serving of Boar's Head Sauerkraut.
	Calorie break-down: 0% fat, 27% carbs, 73% protein.
	Calculated Weight Watchers® points: 0 points.
	Estimated Net Carbs (non-fiber carbs): 0g.

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Recently eaten by:

	drjp
	2118kcals on 03 December 2008

	Mark_Zoo
	1330kcals on 01 December 2008

	offleash
	1051kcals on 27 November 2008

	talk2kat
	1549kcals on 18 November 2008

Recently eaten with:

FatSecret members have recently eaten Boar's Head Sauerkraut with these foods:

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	Cream Cheese
	Shrimp
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