Register or Sign In
Food database and calorie counter Source: Member

Kroger

Powder Donut Holes

Nutrition Facts
Serving Size 6 holes (110g)
 
Amount Per Serving
Calories from Fat 200
Calories 460
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 10g 50%
Cholesterol 40mg 13%
Sodium 520mg 22%
Total Carbohydrate 60g 20%
  Dietary Fiber 1g 4%
  Sugars 34g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rickiecarr on 15 Mar 09.

Is this information inaccurate or incomplete?
Click here to edit.
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
Carbohydrates, 60g (52%) Fat, 22g (43%) Protein, 6g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
22g
Carbs
60g
Protein
6g
There are 460 calories in a 6 holes serving of Kroger Powder Donut Holes.
Calorie breakdown: 43% fat, 52% carbs, 5% protein.

Related Donuts from Kroger:

Cinnamon Sugared Cake Donuts
Crumbnut Donuts
Glazed Chocolate Doughnut Holes
Glazed Crullers
Glazed Donut
Glazed Sour Cream Cake Donuts
  find more kroger donuts products

More products from Kroger:

Black Beans
Fruit and Nut Salad Kit
Lite Greek Strawberry Yogurt
Frozen Fruit Bars
Extra Crispy Crinkle Cut Fries
  view all kroger products

Other types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 6 holes
or Cancel
 

Recently eaten by:

mlsearles
on 22 April 2013
aguma03
on 18 April 2013
ThinAgain62
on 19 March 2013
Diablo360x
on 18 March 2013

Recently eaten with:

FatSecret members have recently eaten Kroger Powder Donut Holes with these foods:
YoCrunch Strawberry Yogurt with Nestle Crunch
Lychee
Milk (Nonfat)
Quaker Instant Oatmeal - Apples & Cinnamon
Orange Juice with Calcium Added (Bottled or in a Carton, Canned)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.