Food database and calorie counter

Kawan Food

Flakey Paratha

Nutrition Facts

Serving Size

1 piece (80 g)

Amount Per Serving

Calories

255

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

0mg

Sodium

420mg

18%

Total Carbohydrate

43.00g

16%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jul 08 03:16 AM

Source: FatSecret Platform API

13%

of RDI*

(255 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (22%)

Protein (10%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

255

Fat

Carbs

43g

Protein

There are 255 calories in 1 piece (80 g) of Kawan Food Flakey Paratha.

Calorie breakdown: 22% fat, 69% carbs, 10% protein.

Related Flatbread from Kawan Food:

Plain Paratha
Dhal Paratha
Wholemeal Paratha
Aloo Paratha
Onion Paratha
Chapati

More Products from Kawan Food:

Mini Buns Red Bean
Spring Roll Pastry
Vegetable Curry Puff
Silver Thread Loaf Chocolate
Lotus Leaf Glutinous Rice Original
	view all kawan food products

Other Types of Flatbread:

Good Life Whole Wheat Roti
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Sandella's Margherita Grilled Flatbread
Italian Flatbread Focaccia
	view more flatbread nutritional info

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