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Jenny Craig

Grilled Chicken & Andouille Sausage Gumbo

Nutrition Facts
Serving Size 1 bowl (434 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
550mg
24%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 May 09 06:30 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (17%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4.5g
Carbs
35g
Protein
13g
There are 230 calories in 1 bowl (434 g) of Jenny Craig Grilled Chicken & Andouille Sausage Gumbo.
Calorie breakdown: 17% fat, 60% carbs, 22% protein.

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Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Shrimp Gumbo
Chicken Gumbo Soup (Canned, Condensed)
  view more gumbo nutritional info
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