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IHOP

55+ French Toast

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
11.000g
55%
Trans Fat
1.000g
Cholesterol
170mg
57%
Sodium
650mg
28%
Total Carbohydrate
54.00g
20%
Dietary Fiber
3.0g
11%
Sugars
14.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 23 05:43 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (46%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
25g
Carbs
54g
Protein
11g
There are 490 calories in 1 serving of IHOP 55+ French Toast.
Calorie breakdown: 46% fat, 45% carbs, 9% protein.

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