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Houlihan's

Side Choices with Mashed Potatoes (Kids Menu Items)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
468mg
20%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
36mg
3%
Iron
0.00mg
0%
Potassium
-
Vitamin C
16.0mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 23 03:34 PM
9%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (66%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
187
Fat
13g
Carbs
13g
Protein
2g
There are 187 calories in 1 serving of Houlihan's Side Choices with Mashed Potatoes (Kids Menu Items).
Calorie breakdown: 66% fat, 29% carbs, 5% protein.

Related Sides from Houlihan's:

Mac and Cheese Side
Parmesan Roasted Yukon Gold Potatoes
Side Choices with Grilled Asparagus (Kids Menu Items)
Lemon Olive Oil Broccoli
Side Choices with Pineapple Brown Rice (Kids Menu Items)
Side Choices with Carrot Sticks with Ranch Dressing
  find more houlihan's sides products

More Products from Houlihan's:

Kids Glazed Chicken and Rice
Huge Panko Fried Shrimp (7)
Fish and Chips Lunch
Kids Chicken Tenders
Kids Jr French Dip Sandwich
  view all houlihan's products

Other Types of Sides:

Potato Pancakes
Potato French Fries
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
  view more sides nutritional info
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