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Food database and calorie counter Source: Member

Hostess

Ho Hos

Nutrition Facts
Serving Size 3 cakes (85g)
 
Amount Per Serving
Calories from Fat 150
Calories 360
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 12g 60%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrate 54g 18%
  Dietary Fiber 1g 4%
  Sugars 43g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wgramma on 31 May 12.

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (39%)
 
Protein (2%)
Carbohydrates, 54g (59%) Fat, 16g (39%) Protein, 2g (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
16g
Carbs
54g
Protein
2g
There are 360 calories in a 3 cakes serving of Hostess Ho Hos.
Calorie breakdown: 39% fat, 59% carbs, 2% protein.

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Recently eaten by:

dblemmon
on 29 December 2012
jmorrissette
on 21 November 2012
Ckoelln
on 21 November 2012
sarajayne
on 19 November 2012

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