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Food database and calorie counter Source: Member

Herbalife

Nutritional Shake Mix - Creamy Chocolate

Nutrition Facts
Serving Size 2 tbsp (50g)
 
Amount Per Serving
Calories from Fat 30
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Potassium 640mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A 35% Vitamin C 35%
Calcium 45% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member meegs on 24 Aug 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (14%)
 
Protein (43%)
Carbohydrates, 20g (43%) Fat, 3g (14%) Protein, 20g (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
20g
Protein
20g
There are 190 calories in a 2 tbsp serving of Herbalife Nutritional Shake Mix - Creamy Chocolate.
Calorie breakdown: 14% fat, 43% carbs, 43% protein.

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Recently eaten by:

vcsadie
on 18 April 2013
Tonya Renee
on 08 April 2013
sarahfelix
on 29 January 2013
merrymary
on 28 January 2013

Recently eaten with:

FatSecret members have recently eaten Herbalife Nutritional Shake Mix - Creamy Chocolate with these foods:
1% Fat Milk
Cottage Cheese (Lowfat 2% Milkfat)
Peanut Butter
Bananas
Almonds

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