Food database and calorie counter

Source: Member

Harris Teeter

Philly Hoagie Rolls

Nutrition Facts

Serving Size 1 bun

Amount Per Serving

Calories from Fat 20

Calories 180

% Daily Values*

Total Fat 2.5g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 340mg

14%

Total Carbohydrate 36g

12%

Dietary Fiber 2g

Sugars 4g

Protein 7g

Vitamin A 0%

Vitamin C 0%

Calcium 6%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Littlechrissy on 22 Mar 08.

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Contains these Food Groups:

Others, Snacks, Sweets, etc

Nutrition summary:

	There are 180 calories in 1 serving of Harris Teeter Philly Hoagie Rolls.
	Calorie break-down: 12% fat, 80% carbs, 8% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 34g.

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Recently eaten by:

	gotchocolate
	854kcals on 08 October 2008

	yebbils
	1410kcals on 22 September 2008

	ifqq650
	1335kcals on 09 June 2008

Recently eaten with:

FatSecret members have recently eaten Harris Teeter Philly Hoagie Rolls with these foods:

all diets|choose diet

	Luzianne Sweetened Iced Tea
	French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
	Great Value Beef Philly Steak
	Simply Enjoy Grilled Mixed Vegetables
	Kraft Deli Deluxe Swiss Cheese Slices

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