Food database and calorie counter Source: Member

Hannaford

Onion Roll

Nutrition Facts
Serving Size 1 roll (2.5oz)
 
Amount Per Serving
Calories from Fat 25
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 6g  
 
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member angela22884 on 07 Jul 08.

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Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

There are 170 calories in 1 serving of Hannaford Onion Roll.
Calorie break-down: 16% fat, 71% carbs, 13% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 29g.

Related types of Onions:

Onions
Sweet Onions
Scallions or Spring Onions
Young Green Onions
Onion Flakes
Cooked Mature Onions (Fat Not Added in Cooking)
  view more onions nutritional info

See also:

Other recently popular foods from Hannaford:
Hannaford Nutty Nuggets Cereal
Hannaford Vanilla Nonfat Yogurt
Hannaford Caesar Dressing
Hannaford Whole Wheat English Muffin
Hannaford Roasted Salted Almonds
  view all items from Hannaford

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Recently eaten by:

bjcinsf
on 15 October 2008
Charlie21
on 15 September 2008
angela22884
on 16 July 2008

Recently eaten with:

FatSecret members have recently eaten Hannaford Onion Roll with these foods:
Carrots
Celery
Green Olives
Radishes
Cheddar or American Type Natural Cheese

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