Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
11.95g
15%
Saturated Fat
4.191g
21%
Trans Fat
-
Polyunsaturated Fat
1.49g
Monounsaturated Fat
5.484g
Cholesterol
64mg
21%
Sodium
661mg
29%
Total Carbohydrate
15.23g
6%
Dietary Fiber
1.9g
7%
Sugars
1.11g
Protein
13.05g
Vitamin D
-
Calcium
132mg
10%
Iron
1.4mg
8%
Potassium
261mg
6%
Vitamin A
47mcg
5%
Vitamin C
9.1mg
10%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (49%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
221
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Fat
11.95g
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Carbs
15.23g
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Protein
13.05g
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There are 221 calories in 100 grams of Puerto Rican Style Taco with Crab Meat (Taco De Jueye). |
Calorie breakdown: 49% fat, 28% carbs, 24% protein. |
Other Common Serving Sizes:
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