| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 large 10" dia |
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
15.44g
20%
Saturated Fat
3.716g
19%
Trans Fat
-
Polyunsaturated Fat
2.241g
Monounsaturated Fat
8.781g
Cholesterol
0mg
0%
Sodium
367mg
16%
Total Carbohydrate
29.65g
11%
Dietary Fiber
1.8g
6%
Sugars
1.11g
Protein
4.79g
Vitamin D
-
Calcium
74mg
6%
Iron
1.93mg
11%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: flour tostada shell; fried flour tortilla; taco salad shell
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (50%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
278
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Fat
15.44g
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Carbs
29.65g
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Protein
4.79g
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| There are 278 calories in 1 large 10" dia of Flour Taco Shell. |
| Calorie breakdown: 50% fat, 43% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Taco Shells:
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