Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
2.112g
11%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.992g
Cholesterol
11mg
4%
Sodium
23mg
1%
Total Carbohydrate
2.27g
1%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
1.12g
Vitamin D
-
Calcium
45mg
3%
Iron
0.02mg
0%
Potassium
68mg
1%
Vitamin A
29mcg
3%
Vitamin C
0.3mg
0%
Note:
Includes: light sour cream having at least 50% less fat than regular sour cream; Land O Lakes Light Sour Cream; Lucerne Light Sour Cream
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (21%)
Fat (69%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
44
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Fat
3.39g
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Carbs
2.27g
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Protein
1.12g
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There are 44 calories in 2 tablespoons of Light Sour Cream. |
Calorie breakdown: 69% fat, 21% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Sour Cream:
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