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Source: Generic

Sausage, Potatoes and Vegetables in Gravy (Mixture)

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 216

Calories 396

% Daily Values*

Total Fat 24.02g

37%

Saturated Fat 8.903g

45%

Polyunsaturated Fat 3.369g

Monounsaturated Fat 9.347g

Cholesterol 43mg

14%

Sodium 1401mg

58%

Potassium 680mg

Total Carbohydrate 27.39g

Dietary Fiber 3.5g

14%

Sugars 5.19g

Protein 17.79g

Vitamin A 0%

Vitamin C 40%

Calcium 15%

Iron 14%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Meat and Fish

Vegetables and Legumes (e.g. Beans)

Dairy Products - Milk, Cheese, etc

Fats and Oils

Herbs, Spices, Sauces

Others, Snacks, Sweets, etc

Nutrition summary:

	There are 396 calories in 1 cup of Sausage, Potatoes and Vegetables in Gravy (Mixture).
	Calorie break-down: 55% fat, 28% carbs, 17% protein.
	Calculated Weight Watchers® points: 9 points.
	Estimated Net Carbs (non-fiber carbs): 23.89g.

Related types of Sausage:

	Beef Sausage
	Fresh Pork Sausage
	Pork and Beef Sausage
	Turkey Sausage
	Chicken and Beef Sausage (Smoked)
	Italian Sausage
	view more sausage nutritional info

Contains these Ingredients:

	21 g Milk, NFS
	40 g Pork link sausage (smoked)
	79 g Potato (flesh and skin)
	25 g Green peas (frozen)
	14 g Onions
	7 g Green peppers
	10 g Cheddar cheese
	2 g Margarine (regular, 80% fat with salt, stick)
	1 g Salt
	0.1 g Black pepper
	52 g Cream of mushroom soup (canned, condensed)

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Recently eaten by:

	JaineBoo
	1943kcals on 17 June 2008

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