Food database and calorie counter |
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Russian Dumplings with Potatoes
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
0.713g
4%
Trans Fat
0g
Polyunsaturated Fat
0.658g
Monounsaturated Fat
3.476g
Cholesterol
0mg
0%
Sodium
158mg
7%
Total Carbohydrate
30.3g
11%
Dietary Fiber
1.5g
5%
Sugars
0.7g
Protein
4g
Vitamin D
-
Calcium
10mg
1%
Iron
0.54mg
3%
Potassium
121mg
3%
Vitamin A
41mcg
5%
Vitamin C
3.5mg
4%
Last updated: 12 May 20 01:54 AM
9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
185
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Fat
5.1g
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Carbs
30.3g
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Protein
4g
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There are 185 calories in 100 grams of Russian Dumplings with Potatoes. |
Calorie breakdown: 25% fat, 66% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Dumplings:
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