| Food database and calorie counter |
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Russian Boiled Chicken Breast
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
4g
5%
Saturated Fat
1.117g
6%
Trans Fat
0.008g
Polyunsaturated Fat
0.859g
Monounsaturated Fat
1.479g
Cholesterol
62mg
21%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.08g
Vitamin D
-
Calcium
11mg
1%
Iron
0.78mg
4%
Potassium
217mg
5%
Vitamin A
15mcg
2%
Vitamin C
0.5mg
1%
Last updated: 12 May 20 03:32 AM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
135
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Fat
4g
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Carbs
0g
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Protein
23.08g
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| There are 135 calories in 100 grams of Russian Boiled Chicken Breast. |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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