Food database and calorie counter Source: Generic

Pineapple Orange Juice (Bottled or in a Carton, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 3
Calories 120
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.032g 0%
  Polyunsaturated Fat 0.095g  
  Monounsaturated Fat 0.05g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 380mg  
Total Carbohydrate 28.4g 9%
  Dietary Fiber 0.5g 2%
  Sugars 22.98g  
Protein 1.2g  
 
Vitamin A 0% Vitamin C 92%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Dole 100% Pineapple-Orange Juice
Contains these Food Groups:
    Fruit and Fruit Juices

Nutrition summary:

There are 120 calories in 1 cup of Pineapple Orange Juice (Bottled or in a Carton, Canned).
Calorie break-down: 2% fat, 95% carbs, 3% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 27.9g.

Common serving sizes:

Serving Size Calories
1 fl oz 15
1 cup 120

Related types of Orange Juice:

Orange Juice
Freshly Squeezed Orange Juice
Frozen Orange Juice (Reconstituted with Water)
Orange Juice (Chilled, Includes From Concentrate)
California Orange Juice (Chilled, Includes From Concentrate)
Orange Juice (Unsweetened, Canned)
  view more orange juice nutritional info

Related types of Oranges:

Oranges
Navels Oranges
Valencias California Oranges
Florida Oranges
Tangerines (Mandarin Oranges)
  view more oranges nutritional info
Other Related Tags
Pineapple, Juice

See also:

You searched for "Pineapple Orange Juice (Bottled or in a Carton, Canned)". Did you mean:
Pineapple and Orange Juice (Canned)
Pineapple and Grapefruit Juice (Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned)
  view more results

Contains these Ingredients:

125 g Pineapple juice (without added ascorbic acid, unsweetened, canned)
125 g Orange juice (unsweetened, canned)

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Recently eaten by:

cheesegirl
on 21 October 2008
remy525
on 08 September 2008
yebbils
on 06 September 2008
WI Mommy
on 25 August 2008

Recently eaten with:

FatSecret members have recently eaten Pineapple Orange Juice (Bottled or in a Carton, Canned) with these foods:
Whole Milk
General Mills Total Whole Grain Cereal
Market Pantry 2% American Cheese Singles
Bacon
Egg

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.