| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.44g
2%
Trans Fat
-
Polyunsaturated Fat
0.631g
Monounsaturated Fat
0.697g
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrate
44.55g
16%
Dietary Fiber
3.8g
14%
Sugars
17.6g
Protein
4.95g
Vitamin D
-
Calcium
20mg
2%
Iron
4.51mg
25%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(204 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
204
|
|
Fat
2.04g
|
|
Carbs
44.55g
|
|
Protein
4.95g
|
| There are 204 calories in 1 cup of Oatmeal Raisin Crisp. |
| Calorie breakdown: 8% fat, 82% carbs, 9% protein. |
Common Serving Sizes:
Related Foods:
You searched for "Oatmeal Raisin Crisp". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
