| Food database and calorie counter |
Source: Generic |
Meat Loaf with Potatoes and Vegetable (Frozen Meal)
|
|
Nutrition Facts
|
|
Serving Size 1 serving (312 g)
|
| |
| Amount Per Serving |
|
Calories from Fat 208
Calories 409
|
| |
| % Daily Values* |
|
Total Fat
23.09g
|
36% |
| |
Saturated Fat
7.441g
|
37% |
| |
Polyunsaturated Fat
4.178g
|
|
| |
Monounsaturated Fat
9.385g
|
|
|
Cholesterol
56mg
|
19% |
|
Sodium
1167mg
|
49% |
|
Potassium
574mg
|
|
|
Total Carbohydrate
30.11g
|
10% |
| |
Dietary Fiber
3.1g
|
12% |
| |
Sugars
8.86g
|
|
|
Protein
20.65g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
28% |
|
| Calcium
14% |
|
Iron
18% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: meatloaf with tomato or other sauce; meatloaf with gravy, any kind; Banquet Meat Loaf Meal; Marie Callender's Meat Loaf Dinner; Stouffer's Home Style Meatloaf with Potatoes
|
20%
|
of RDI*
(409 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
409
|
|
Fat
23.09g
|
|
Carbs
30.11g
|
|
Protein
20.65g
|
| There are 409 calories in 1 serving of Meat Loaf with Potatoes and Vegetable (Frozen Meal). |
| Calorie breakdown: 51% fat, 29% carbs, 20% protein. |
Common serving sizes:
Related types of Meatloaf:
See also:
 |
Potatoes (Flesh, Without Salt, Boiled)
|
|
Potatoes (Skin, Without Salt, Boiled)
|
|
Potatoes (Flesh Without Skin, Without Salt, Boiled)
|
|
Potatoes (Flesh, with Salt, Boiled)
|
|
Potatoes (Skin, with Salt, Boiled)
|
| |
view more results |
Contains these Ingredients:
 |
19 g Bread crumbs
|
|
59 g Ground beef (75% lean / 25% fat, loaf, cooked, baked)
|
|
27 g Green snap beans (without salt, drained, cooked, boiled)
|
|
19 g Onions (without salt, drained, cooked, boiled)
|
|
50 g Mashed potatoes (dehydrated, whole milk and butter added)
|
|
23 g Red tomatoes (cooked)
|
|
27 g Tomato puree (without salt added, canned)
|
|
23 g Milk (nonfat with added vitamin A)
|
|
2 g Milk (nonfat, dry)
|
|
5 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
|
|
5 g Margarine (regular with salt)
|
|
2 g Salt
|
|
50 g Water
|
|
2 g Granulated sugar
|
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Meat Loaf with Potatoes and Vegetable (Frozen Meal) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 21 May 2013
