| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.116g
Cholesterol
4mg
1%
Sodium
142mg
6%
Total Carbohydrate
24.49g
9%
Dietary Fiber
0.1g
1%
Sugars
24.35g
Protein
7.36g
Vitamin D
-
Calcium
105mg
8%
Iron
4.74mg
26%
Potassium
350mg
7%
Vitamin A
554mcg
62%
Vitamin C
28.5mg
32%
Note:
Includes: Carnation Instant Breakfast; Lucerne
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
0.52g
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Carbs
24.49g
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Protein
7.36g
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| There are 131 calories in 1 envelope of Instant Breakfast Powder. |
| Calorie breakdown: 4% fat, 74% carbs, 22% protein. |
Common Serving Sizes:
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