| Food database and calorie counter |
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1 cone and double dip (or 1 large cone)
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Nutrition Facts
| Serving Size |
1 cone and double dip (or 1 large cone) |
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
14.5g
19%
Saturated Fat
8.666g
43%
Trans Fat
-
Polyunsaturated Fat
0.854g
Monounsaturated Fat
4.044g
Cholesterol
46mg
15%
Sodium
102mg
4%
Total Carbohydrate
41.84g
15%
Dietary Fiber
1.3g
5%
Sugars
32.56g
Protein
5.61g
Vitamin D
-
Calcium
167mg
13%
Iron
0.66mg
4%
Potassium
293mg
6%
Vitamin A
130mcg
14%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (41%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
312
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Fat
14.5g
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Carbs
41.84g
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Protein
5.61g
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| There are 312 calories in 1 cone and double dip of Ice Cream Cone. |
| Calorie breakdown: 41% fat, 52% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Ice Cream Cones:
Related Types of Ice Creams:
See Also:
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