| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
479
% Daily Values*
Total Fat
21.4g
27%
Saturated Fat
2.52g
13%
Trans Fat
-
Polyunsaturated Fat
11.88g
Monounsaturated Fat
5.76g
Cholesterol
0mg
0%
Sodium
278mg
12%
Total Carbohydrate
63.7g
23%
Dietary Fiber
4.3g
15%
Sugars
33.96g
Protein
11g
Vitamin D
-
Calcium
39mg
3%
Iron
2.5mg
14%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(479 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
479
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Fat
21.4g
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Carbs
63.7g
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Protein
11g
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| There are 479 calories in 100 grams of Peanuts, Oats, Sugar and Wheat Germ Granola Bar. |
| Calorie breakdown: 39% fat, 52% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Granola Bars:
Related Types of Peanuts:
See Also:
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