Food database and calorie counter Source: Generic
Posted 29 Oct 15 by snookynt

Flauta with Chicken
Food Search

Nutrition Facts
Serving Size 1 flauta
Amount Per Serving
Calories
319
 
% Daily Values*
Total Fat
22.51g
29%
Saturated Fat
4.28g
21%
Trans Fat
-
Polyunsaturated Fat
8.078g
Monounsaturated Fat
8.788g
Cholesterol
31mg
10%
Sodium
156mg
7%
Total Carbohydrate
17.81g
6%
Dietary Fiber
2.7g
10%
Sugars
1.07g
Protein
12.32g
Vitamin D
-
Calcium
40mg
3%
Iron
0.99mg
6%
Potassium
267mg
6%
Vitamin A
11mcg
1%
Vitamin C
15.3mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

 
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.