| Food database and calorie counter |
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Chocolate Covered Doughnut dipped in Peanuts (Cake Type)
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Nutrition Facts
| Serving Size |
1 doughnut (3-1/4" dia) |
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
11.28g
14%
Saturated Fat
2.209g
11%
Trans Fat
-
Polyunsaturated Fat
3.539g
Monounsaturated Fat
4.607g
Cholesterol
15mg
5%
Sodium
217mg
9%
Total Carbohydrate
26.46g
10%
Dietary Fiber
1g
4%
Sugars
15.08g
Protein
2.88g
Vitamin D
-
Calcium
25mg
2%
Iron
1.09mg
6%
Potassium
84mg
2%
Vitamin A
20mcg
2%
Vitamin C
0.1mg
0%
Note:
Includes: peanut stick
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (46%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
213
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Fat
11.28g
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Carbs
26.46g
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Protein
2.88g
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| There are 213 calories in 1 Chocolate Covered Doughnut dipped in Peanuts (Cake Type). |
| Calorie breakdown: 46% fat, 48% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Donuts:
See Also:
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