| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 croissants |
Amount Per Serving
Calories
469
% Daily Values*
Total Fat
24.95g
32%
Saturated Fat
13.026g
65%
Trans Fat
-
Polyunsaturated Fat
1.622g
Monounsaturated Fat
7.214g
Cholesterol
74mg
25%
Sodium
824mg
36%
Total Carbohydrate
51.32g
19%
Dietary Fiber
3.2g
11%
Sugars
12.62g
Protein
9.82g
Vitamin D
-
Calcium
48mg
4%
Iron
2.37mg
13%
Potassium
154mg
3%
Vitamin A
228mcg
25%
Vitamin C
0.2mg
0%
Note:
Includes: Vie de France
Last updated: 21 Aug 07 07:33 AM
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23%
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of RDI*
(469 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (48%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
469
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Fat
24.95g
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Carbs
51.32g
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Protein
9.82g
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| There are 469 calories in 2 Nut Croissant. |
| Calorie breakdown: 48% fat, 44% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Croissants:
Related Types of Pastries:
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