Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
1.006g
5%
Trans Fat
-
Polyunsaturated Fat
0.717g
Monounsaturated Fat
1.593g
Cholesterol
26mg
9%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.44g
Vitamin D
-
Calcium
3mg
0%
Iron
0.18mg
1%
Potassium
49mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
52
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Fat
3.63g
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Carbs
0g
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Protein
4.44g
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There are 52 calories in 1 ounce, with bone of (yield after bone removed) Roasted Cornish Game Hen. |
Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
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