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Chicken or Turkey with Barbecue Sauce (Skin Eaten)

Nutrition Facts

Serving Size 1/2 chicken breast with sauce

Amount Per Serving

Calories from Fat 102

Calories 234

% Daily Values*

Total Fat 11.32g

17%

Saturated Fat 3.095g

15%

Polyunsaturated Fat 2.55g

Monounsaturated Fat 4.421g

Cholesterol 89mg

30%

Sodium 262mg

11%

Potassium 274mg

Total Carbohydrate 2.85g

Dietary Fiber 0.2g

Sugars 0.87g

Protein 28.34g

Vitamin A 0%

Vitamin C 2%

Calcium 2%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: honey barbecue

12%

of RDI*

(234 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (45%)

Protein (50%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

234

Fat

11.32g

Carbs

2.85g

Protein

28.34g

There are 234 calories in a 1/2 chicken breast with sauce of Chicken or Turkey with Barbecue Sauce (Skin Eaten).

Calorie breakdown: 45% fat, 5% carbs, 50% protein.

Common serving sizes:

Serving Size	Calories
1 cubic inch	34
1 slice chicken with sauce	42
1 "drummette" (mini drumstick from a wing) with sauce	46
1 oz	54
1 slice turkey with sauce	82
1 chicken wing with sauce	86
1 chicken drumstick with sauce	129
1 chicken thigh with sauce	141
100 g	190
1/2 chicken breast with sauce	234
1 chicken leg with sauce	266
1 chicken back with sauce	314
1 cup	500

Related types of Chicken:

	Chicken
	Chicken (Skin Not Eaten)
	Chicken Breast
	Chicken Thigh
	Chicken Drumstick
	Chicken Wing
	view more chicken nutritional info

Contains these Ingredients:

	47 g Chicken breast meat and skin (broilers or fryers, roasted, cooked)
	54 g Chicken leg meat and skin (broilers or fryers, roasted, cooked)
	22 g Barbecue sauce

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Recently eaten by:

	esahdai
	1186kcals on 18 May 2013

	Mckinba68
	1129kcals on 12 May 2013

	mpepkin
	965kcals on 11 May 2013

	bbe
	1326kcals on 08 May 2013

Recently eaten with:

FatSecret members have recently eaten Chicken or Turkey with Barbecue Sauce (Skin Eaten) with these foods:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.