| Food database and calorie counter |
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4 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
4 oz of raw (yield after cooking) |
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
8.09g
10%
Saturated Fat
2.255g
11%
Trans Fat
-
Polyunsaturated Fat
1.767g
Monounsaturated Fat
3.177g
Cholesterol
52mg
17%
Sodium
242mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.24g
Vitamin D
-
Calcium
9mg
1%
Iron
0.75mg
4%
Potassium
133mg
3%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
8.09g
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Carbs
0g
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Protein
16.24g
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| There are 142 calories in 4 ounces of raw Ground Chicken. |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Ground Chicken:
Related Types of Chicken:
See Also:
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