Food database and calorie counter |
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8 oz boneless (yield after cooking)
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Nutrition Facts
Serving Size |
8 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
11.12g
14%
Saturated Fat
3.127g
16%
Trans Fat
-
Polyunsaturated Fat
2.37g
Monounsaturated Fat
4.327g
Cholesterol
120mg
40%
Sodium
566mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.55g
Vitamin D
-
Calcium
20mg
2%
Iron
1.53mg
8%
Potassium
350mg
7%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
281
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Fat
11.12g
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Carbs
0g
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Protein
42.55g
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There are 281 calories in 8 ounces of boneless Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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