Food database and calorie counter  

1 medium slice

Bologna with Cheese

Nutrition Facts
Serving Size 1 medium slice
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
6.93g
9%
Saturated Fat
2.78g
14%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
2.862g
Cholesterol
17mg
6%
Sodium
222mg
10%
Total Carbohydrate
1.58g
1%
Dietary Fiber
0g
0%
Sugars
1.29g
Protein
4.36g
Vitamin D
-
Calcium
37mg
3%
Iron
0.32mg
2%
Potassium
87mg
2%
Vitamin A
12mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (72%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
87
Fat
6.93g
Carbs
1.58g
Protein
4.36g
There are 87 calories in 1 medium slice of Bologna with Cheese.
Calorie breakdown: 72% fat, 7% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 44
1 medium slice 87
1 oz 88
1 thick slice 134

Related Types of Bologna:

Beef Bologna
Beef and Pork Bologna (Low Fat)
Beef Bologna (Low Fat)
Pork Bologna
Bologna
Beef and Pork Bologna
  view more bologna nutritional info

See Also:

Bologna and Cheese Sandwich with Spread
White Castle Breakfast Slider w/Bologna, Egg & Cheese
White Castle Waffle Breakfast Slider w/Bologna, Egg, Cheese
White Castle Breakfast Slider w/Bologna, Egg & Jalapeño Cheese
White Castle Breakfast Slider w/Bologna, Egg & Cheddar Cheese
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.