Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
2.56g
3%
Saturated Fat
0.522g
3%
Trans Fat
0g
Polyunsaturated Fat
1.054g
Monounsaturated Fat
0.878g
Cholesterol
0mg
0%
Sodium
439mg
19%
Total Carbohydrate
49.97g
18%
Dietary Fiber
2.4g
8%
Sugars
4.96g
Protein
10.17g
Vitamin D
-
Calcium
107mg
8%
Iron
6.22mg
35%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Last updated: 07 May 20 10:59 PM
13%
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of RDI*
(263 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
263
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Fat
2.56g
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Carbs
49.97g
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Protein
10.17g
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There are 263 calories in 100 grams of Sesame Bagel. |
Calorie breakdown: 9% fat, 76% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
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