| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.394g
2%
Trans Fat
-
Polyunsaturated Fat
0.292g
Monounsaturated Fat
0.437g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
23.01g
8%
Dietary Fiber
1.6g
6%
Sugars
9.47g
Protein
2.25g
Vitamin D
-
Calcium
17mg
1%
Iron
0.75mg
4%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(111 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (12%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
111
|
|
Fat
1.55g
|
|
Carbs
23.01g
|
|
Protein
2.25g
|
| There are 111 calories in 1 ounce of Quaker Lowfat 100 % Natural Wholegrain Cereal with Raisins. |
| Calorie breakdown: 12% fat, 80% carbs, 8% protein. |
Other Common Serving Sizes:
Related Foods:
You searched for "Quaker Lowfat 100 % Natural Wholegrain Cereal with Raisins". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
