| Food database and calorie counter |
|
Quaker Lowfat 100 % Natural Wholegrain Cereal with Raisins
|
Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
5.46g
7%
Saturated Fat
1.39g
7%
Trans Fat
-
Polyunsaturated Fat
1.03g
Monounsaturated Fat
1.54g
Cholesterol
1mg
0%
Sodium
237mg
10%
Total Carbohydrate
81.18g
30%
Dietary Fiber
5.7g
20%
Sugars
33.41g
Protein
7.95g
Vitamin D
-
Calcium
60mg
5%
Iron
2.63mg
15%
Potassium
407mg
9%
Vitamin A
1mcg
0%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
|
20%
|
of RDI*
(390 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (12%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
390
|
|
Fat
5.46g
|
|
Carbs
81.18g
|
|
Protein
7.95g
|
| There are 390 calories in 1 cup of Quaker Lowfat 100 % Natural Wholegrain Cereal with Raisins. |
| Calorie breakdown: 12% fat, 80% carbs, 8% protein. |
Common Serving Sizes:
Related Foods:
You searched for "Quaker Lowfat 100 % Natural Wholegrain Cereal with Raisins". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
