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Food database and calorie counter Source: Mobile User

Freshens

Maui Mango

Nutrition Facts
Serving Size 1 smoothie (12oz)
 
Amount Per Serving
Calories from Fat 2
Calories 290
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 270mg  
Total Carbohydrate 74g 25%
  Dietary Fiber 2g 8%
  Sugars 60g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 150% Vitamin C 160%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Feb 12.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
Carbohydrates, 74g (99%) Protein, 1g (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
0g
Carbs
74g
Protein
1g
There are 290 calories in a 1 smoothie serving of Freshens Maui Mango.
Calorie breakdown: 0% fat, 99% carbs, 1% protein.

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Recently eaten by:

tjcaddell
on 15 July 2012
eg730
on 04 June 2012

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