Food database and calorie counter

Fresh Direct

Corn Chowder

Nutrition Facts

Serving Size

1 cup (226 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

770mg

33%

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Nov 10 01:35 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (35%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

28g

Protein

There are 190 calories in 1 cup (226 g) of Fresh Direct Corn Chowder.

Calorie breakdown: 35% fat, 55% carbs, 10% protein.

Related Chowders from Fresh Direct:

New England Clam Chowder

More Products from Fresh Direct:

Naturally Hardwood Smoked Bacon
Ginger Teriyaki Marinated Chicken Breast
Crab Stuffed Sole
Yellow American Cheese
Moroccan Chicken with Herbed Couscous
	view all fresh direct products

Other Types of Chowders:

Fish Chowder
Clam Chowder
Potato Chowder
New England Clam Chowder
Manhattan Clam Chowder
Chunky Chicken Mushroom Corn Chowder
	view more chowders nutritional info

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