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Food database and calorie counter Source: Generic

Clam Chowder

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 52
Calories 163
 
% Daily Values*
Total Fat 5.83g 9%
  Saturated Fat 2.34g 12%
  Polyunsaturated Fat 1.235g  
  Monounsaturated Fat 1.986g  
Cholesterol 17mg 6%
Sodium 1144mg 48%
Potassium 320mg  
Total Carbohydrate 19.01g 6%
  Dietary Fiber 2g 8%
  Sugars 5.47g  
Protein 8.83g  
 
Vitamin A 0% Vitamin C 9%
Calcium 14% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
Carbohydrates, 19.01g (46%) Fat, 5.83g (32%) Protein, 8.83g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
163
Fat
5.83g
Carbs
19.01g
Protein
8.83g
There are 163 calories in 1 cup of Clam Chowder.
Calorie breakdown: 32% fat, 46% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
100 g 67
1 cup 163
1 can (10.75 oz), prepared to directions 397

Related Types of Chowders:

New England Clam Chowder
Manhattan Clam Chowder
Fish Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Manhattan Clam Chowder (Canned, Condensed)
New England Clam Chowder (Canned, Condensed)
Manhattan Style Clam Chowder (Dry, Dehydrated)
New England Clam Chowder (Dry, Dehydrated)
Manhattan Clam Chowder (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

30 g Manhattan clam chowder (chunky, canned)
122 g New England clam chowder (with equal volume milk, canned)
30 g Manhattan clam chowder (with equal volume water, canned)
61 g New England clam chowder (with equal volume water, canned)
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Recently Eaten By:

anthonymorena
on 22 July 2014
bruce6450@yahoo.com
on 18 July 2014
aoni_II
on 18 July 2014
JDbowler
on 17 July 2014

Recently Eaten With:

FatSecret members have recently eaten Clam Chowder with these foods:
New England Clam Chowder (Canned, Condensed)
Wendy's 10 Piece Chicken Nuggets
Stonyfield Farm Organic Fat Free Milk
Monster Beverage Monster Energy
French or Vienna Bread (Includes Sourdough)


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