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Food database and calorie counter Source: Member

Franz

Old Fashioned Petite Donut Holes

Nutrition Facts
Serving Size 4 donut holes (43g)
 
Amount Per Serving
Calories from Fat 70
Calories 180
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 21g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member handj on 27 Feb 12.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (38%)
 
Protein (2%)
Carbohydrates, 28g (60%) Fat, 8g (38%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
8g
Carbs
28g
Protein
1g
There are 180 calories in a 4 donut holes serving of Franz Old Fashioned Petite Donut Holes.
Calorie breakdown: 38% fat, 60% carbs, 2% protein.

Related Donuts from Franz:

Chocolate Donuts
Chocolate Mini Donuts
Old Fashioned Donuts
Powdered Mini Donuts

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Everything Bagel
Croutons
Toast
Sweet Dark Whole Grain Bread
7 Grains Gluten Free Bread
  view all franz products

Other types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info
 
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Hunnypot4pooh
on 19 April 2013
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on 04 March 2013
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on 14 January 2013
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on 03 December 2012

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