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Protein in Papayas

The favorite choice for the term "Papayas" is 1 cup of cubed Papayas which has about 0.8 grams of protein. The amount of protein for a variety of types and serving sizes of Papayas is shown below.

view other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Papayas

Prot(g)
1 section or slice 0.23
1 small 0.93
1 medium 1.85
1 large 2.32
1 cup cubed 0.85
1 cup mashed 1.40
1 oz 0.17

Other Common Suggestions

Prot(g)
1 strip Dried Papaya 0.93
1 cup Canned Papaya in Sugar or Syrup 0.54
1 cup Papaya Juice 0.42
1 cup Papaya Nectar 0.42


Foods related to Papayas:

Fruit Salad Bananas Grapes Mangos
Oranges Watermelons Snacks Fruit

 
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Nutrition Facts
Serving Size 1 cup, cubes
 
Amount Per Serving
Calories from Fat 2
Calories 55
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0.06g 0%
  Polyunsaturated Fat 0.043g  
  Monounsaturated Fat 0.053g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 360mg  
Total Carbohydrate 13.73g 5%
  Dietary Fiber 2.5g 10%
  Sugars 8.26g  
Protein 0.85g  
 
Vitamin A 31% Vitamin C 144%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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