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Vitamins in Macaroni
The favorite choice for the term "Macaroni" is 1 cup of cooked Macaroni which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Macaroni is shown below.

view other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Macaroni

 Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
1 piece - - - -
1 jumbo shell 2 - - -
1 lasagna noodle 4 - - -
1 cup cooked 10 1 - -

Popular Types of Macaroni

(1 cup serving)
 Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Spinach Macaroni 4 3 - -
Vegetable Macaroni 2 1 - -
Whole Wheat Macaroni 8 2 - -

Other Types of Macaroni

(1 cup serving)
 Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Macaroni & Cheese 14 38 - -
Creamed Macaroni 9 11 - -
Dry Macaroni 8 2 - -
Macaroni Salad 10 2 - 2


Foods related to Macaroni:
Macaroni and Cheese Pasta Salad Pasta
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Popular Pick:

Macaroni
Nutrition Facts
Serving Size 1 cup, cooked
 
Amount Per Serving
Calories from Fat 12
Calories 220
 
% Daily Values*
Total Fat 1.29g 2%
  Saturated Fat 0.245g 1%
  Polyunsaturated Fat 0.444g  
  Monounsaturated Fat 0.182g  
Cholesterol 0mg 0%
Sodium 325mg 14%
Potassium 63mg  
Total Carbohydrate 42.95g 14%
  Dietary Fiber 2.5g 10%
  Sugars 0.78g  
Protein 8.06g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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