Food database and calorie counter

First Watch

Side of Toast with Almond Butter

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

950mg

41%

Total Carbohydrate

38.00g

14%

Dietary Fiber

8.0g

29%

Sugars

7.00g

Includes 5.00g Added Sugars

10%

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jul 23 05:13 PM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (50%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

23g

Carbs

38g

Protein

13g

There are 410 calories in 1 serving of First Watch Side of Toast with Almond Butter.

Calorie breakdown: 50% fat, 37% carbs, 13% protein.

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Other Types of Toast:

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