Food database and calorie counter  

First Watch

Ham & Gruyere Omelet (No Toast or Dressed Greens)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
610
 
% Daily Values*
Total Fat
44.00g
56%
Saturated Fat
19.000g
95%
Trans Fat
0.000g
Cholesterol
855mg
285%
Sodium
1140mg
50%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
46.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Jul 23 05:20 PM
30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (67%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
610
Fat
44g
Carbs
3g
Protein
46g
There are 610 calories in 1 serving of First Watch Ham & Gruyere Omelet (No Toast or Dressed Greens).
Calorie breakdown: 67% fat, 2% carbs, 31% protein.

Related Omelets from First Watch:

Chile Chorizo Omelet (No Toast or Dressed Greens)
Inspired Italian Omelet (No Toast or Dressed Greens)
Frittata Rustica (No Ciabatta Crisp or Dressed Greens)
Bacado Omelet (No Toast or Dressed Greens)
Morning Market Vegetable Omelet (No Toast or Dressed Greens)
Smoked Salmon & Roasted Veggie Frittata (No Ciabatta or Dressed Greens)
  find more first watch omelets products

More Products from First Watch:

Monterey Club Half Sandwich
Good Morning 6-Pack For 2
Sprite
Whole-Grain Toast with Strawberry Preserves & Butter
Coke Zero
  view all first watch products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg
  view more omelets nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.